Men's Health
Men's Health
Straight talk for men, written by physicians: performance, mood, intimacy, and the check-ups nobody mentions.
Lifestyle
Lift Something Heavy: The 90 Minutes a Week That Cut Diabetes Risk in Half
Cardio plus weights, and half the diabetes
Aug 23, 2026 · 7 min read
Intimacy
734 Drugs and One Very Awkward Conversation
The side effect nobody warns you about
Aug 22, 2026 · 7 min read
Check Ups
Your $400 Biological Age Test Just Lost to a Tape Measure
A tape measure beat the DNA aging test
Aug 22, 2026 · 7 min read
Lifestyle
Your Pop-Tart Now Lifts Weights
Protein works, but only if you lift
Aug 22, 2026 · 9 min read
Fertility
Sauna and Cold Plunges Bros, We Need to Talk About Your Sperm
Heat, cold, testosterone, and what sperm need
Aug 20, 2026 · 7 min read
Lifestyle
Lift Something Heavy and Cut Diabetes Risk in Half
Cardio plus weights, and half the diabetes
Aug 16, 2026 · 7 min read
Lifestyle
Six 30-Second Sprints Beat 90 Minutes of Cycling; Results Are In The Blood
Three minutes of sprints versus 90 of cycling
Aug 16, 2026 · 5 min read
Other Conditions
Friendly Fire: The Body's Own Attacks and Other Rare Trouble Below the Belt
When a genital symptom is a whole-body disease
Aug 14, 2026 · 16 min read
Lifestyle
Grip It, Rip It, Miss It, Repeat: The Science of the Powerlifting Game. What 6,524 Powerlifters Reveal About the Long Game
6,524 powerlifters on how long strength takes
Aug 14, 2026 · 6 min read
Lifestyle
Grip It, Rip It, Miss It, Repeat: The Science of the Powerlifting Game. What 6,524 Powerlifters Reveal About the Long Game
6,524 powerlifters on how long strength takes
Aug 14, 2026 · 6 min read
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Lifestyle
Sorry, Friend: Your Morning Walk Might Not Be Building Bones (But Don't Toss the Sneakers Yet)
Walking, weights, and what really builds bone
Aug 14, 2026 · 7 min read
Relationships
Swipe Right, Feel Empty? What Science Really Says About Love in the Age of Apps Copy
Dating apps, porn, and the meaning of love
Aug 14, 2026 · 6 min read
Other Conditions
Below the Belt: A No-Blush Field Guide to the Bumps, Blobs, and Blemishes Down There
Which bumps are harmless and which need a doctor
Jul 12, 2026 · 14 min read
Other Conditions
Crossed Wires: How the Brain, Spine, and Nerves Run the Show Below the Belt
When the wiring, not the plumbing, is the problem
Jul 12, 2026 · 13 min read
Lifestyle
Lift Heavy Things, Live Longer: The Surprisingly Small Dose That Works
Two hours a week is the whole prescription
Jul 12, 2026 · 5 min read
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Prostate
The Cancer Screening Nobody's Talking to You About (Literally)
The talk that decides whether men get tested
Jul 12, 2026 · 5 min read
Mood
Hooked or Just Guilty? The Messy Science of Porn "Addiction"
Loss of control and guilt are different problems
Jul 11, 2026 · 7 min read
Check Ups
Men, Cancer, and the Great Doctor Dodge
Why men get diagnosed later, and what it costs
Jul 11, 2026 · 3 min read
Intimacy
Morning Wood, Meet Big Data: What Your Sleep Erections Are Trying to Tell You
Night erections are a blood vessel report card
Jul 11, 2026 · 7 min read
Prostate
Sometimes the Best Prescription Is Un-Prescribing
Ask your doctor: do I still need this pill?
Jul 11, 2026 · 3 min read
Intimacy
Cialis vs. Viagra: The Little Blue Pill Showdown
which little blue pill fits which guy
Jul 9, 2026 · 12 min read
Intimacy
Cialis vs. Viagra: The Little Blue Pill Showdown
which little blue pill fits which guy
Jul 9, 2026 · 12 min read
Intimacy
Hard Facts: An Honest Guide to What Actually Helps Erectile Dysfunction
what actually works for ED, and what's a scam
Jul 9, 2026 · 13 min read
Mood
Zapping Yourself Calm: The Real Science of "Electric Medicine" and Your Vagus Nerve
what nerve-zapping gadgets can and can't do
Jul 9, 2026 · 10 min read
Lifestyle
Gut Check: A Regular Guy's Guide to the Trillions of Tiny Roommates Running Your Health
feed your gut bugs: fiber, and what men need
Jul 7, 2026 · 14 min read
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Lifestyle
Live Long and Actually Prosper: The Real Science of Not Getting Old (So Fast)
what actually slows aging vs. mouse-only hype
Jul 7, 2026 · 19 min read
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Lifestyle
Skin in the Game: A Regular Guy's Guide to a Face That Actually Makes You Proud (And Gets Noticed)
great skin in 5 minutes a day, minus the hype
Jul 7, 2026 · 13 min read
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Relationships
Skin in the Game: A Regular Guy's Guide to a Face That Actually Makes You Proud (And Gets Noticed) Copy
how men actually build friendships as adults
Jul 7, 2026 · 13 min read
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Intimacy
Squeeze the Day: How to Tighten the Muscles Nobody Talks About (But You Should Care About)
kegels done right: strength, relaxing, red flags
Jul 7, 2026 · 16 min read
Intimacy
Oysters, Chocolate, and Other Beautiful Lies: What Food Really Does for Your Sex Life
aphrodisiac foods, myths, and what works
Jul 6, 2026 · 8 min read
Lifestyle
Can What You Eat Really Slow Down Dementia? Yes.
anti-inflammatory eating and dementia risk
Jul 5, 2026 · 8 min read
Lifestyle
Can What You Eat Really Slow Down Dementia? Yes.
anti-inflammatory eating and dementia risk
Jul 5, 2026 · 8 min read
Lifestyle
Is the Treadmill Cheating? The Real Science of Running Indoors vs. Outside
treadmill vs. road, and why it barely matters
Jul 5, 2026 · 8 min read
Lifestyle
Is the Treadmill Cheating? The Real Science of Running Indoors vs. Outside
treadmill vs. road, and why it barely matters
Jul 5, 2026 · 8 min read
Intimacy
It's 2026 and Sexually Transmitted Infections Can Still Be Deadly: An Honest Case for Preventing Them
why STI prevention beats treatment, for men
Jul 5, 2026 · 9 min read
Heart & Diabetes
The Belly Fat Time Machine: Why Your Waistline Ages You Faster Than Your Birthday Does
hidden belly fat, biological age, and the fix
Jul 5, 2026 · 8 min read
Mood
Wait, What Was I Just Doing? The Surprising Science of a Wandering Mind
why your mind wanders, and when it helps
Jul 5, 2026 · 10 min read
Mood
Wait, What Was I Just Doing? The Surprising Science of a Wandering Mind Copy
why your mind wanders, and when it helps
Jul 5, 2026 · 10 min read
Intimacy
When the Rubber Hits the... Make Sure They Work Properly
condoms 101: fit, material, and user error
Jul 5, 2026 · 8 min read
Intimacy
When the Rubber Hits the... Make Sure They Work Properly
condoms 101: fit, material, and user error
Jul 5, 2026 · 8 min read
Lifestyle
Why Your Back Pain Responds Better to Coaching Than to Cracking
back pain, coaching vs. cracking, and control
Jul 5, 2026 · 6 min read
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Intimacy
Rise to the Occasion: The Toys and Gadgets That Fight ED (and Cost Way Less Than the Little Blue Pill)
ED gadgets that work and cost less than pills
Jul 4, 2026 · 7 min read
Hormones
Is It Low T, or Are You Just Tired, Chubby, and Stressed Like the Rest of Us?
low T, or just tired? how to tell the difference
Jul 2, 2026 · 8 min read
Mood
Real Men Don't Ask for Help. Look How That's Working Out.
why men don't ask for help, and the real cost
Jun 29, 2026 · 4 min read
Mood
Real Men Don't Ask for Help. Look How That's Working Out.
why men don't ask for help, and the real cost
Jun 29, 2026 · 4 min read
Relationships
How to Never Lose an Argument With the Person You Love
winning fights vs. keeping the relationship
Jun 27, 2026 · 9 min read
Relashionships
Keep Them Alive, Make Them Kind: The Science of Not Screwing Up Your Kid
raising kids, birth to adult, minus the guilt
Jun 27, 2026 · 25 min read
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Intimacy
Let's Talk About Sex (Therapy): The Most Important Conversation You're Not Having
sex therapy works, and how to start privately
Jun 26, 2026 · 9 min read
Check Ups
Your Body Is Trying to Tell You Something. Listen.
the warning signs guys ignore (and shouldn't)
Jun 25, 2026 · 4 min read
Check Ups
Your Body Is Trying to Tell You Something. Listen.
the warning signs guys ignore (and shouldn't)
Jun 25, 2026 · 4 min read
Intimacy
How to Be a Great Lover: The Honest, Science-Backed Guide That Nobody Handed You in School
great sex, the skill, and putting her first
Jun 20, 2026 · 11 min read
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Mood
How to Be a Happy Man (Without Buying a Red Sports Car)
what actually makes men's lives feel good
Jun 20, 2026 · 13 min read
Relationships
How to Punch Above Your Weight Without Throwing a Punch: A Science Nerd's Guide to Dating "Out of Your League"
the real science of dating out of your league
Jun 20, 2026 · 6 min read
Hormones
Testosterone Without the Foreplay: Why Most "Low T" Prescriptions Skip Straight to the Hormones
low T, the tests skipped, and the real risks
Jun 20, 2026 · 8 min read
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Relationships
The Art of the Opener: Witty Ways to Start a Conversation (That Actually Work)
openers, real warmth, and reading the room
Jun 20, 2026 · 4 min read
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Heart & Diabetes
From Couch to Beast Mode (Without Breaking Your Heart): Why a Cardiac Checkup Comes Before the New Year's Resolution
cardiac checkup before you go beast mode
Jun 15, 2026 · 11 min read
Heart & Diabetes
Sugar, We Need to Talk: A Guy's Guide to Catching Type 2 Diabetes Before It Catches You
type 2 diabetes, the signs, and catching it
Jun 15, 2026 · 8 min read
Heart & Diabetes
Your Ticker Is Texting You: A Guy's Guide to Catching Heart Disease Before It Gets Loud
heart disease, the signs, and catching it early
Jun 15, 2026 · 9 min read
Intimacy
Hard Reset: A Guy's Field Guide to Stronger Erections
stronger erections, no gas-station pills
Jun 13, 2026 · 18 min read
Fertility
Like Father, Like Future: How Dad's Health Shapes Kids Before They're Even Conceived
dad's health, before conception, and kids
Jun 11, 2026 · 4 min read
Other Conditions
Going Gray: Sorting the Real Science From the Snake Oil
going gray, real science, and the snake oil
Jun 10, 2026 · 11 min read
Hormones
Zinc and Testosterone: The Mineral Everyone Brags About and Few Understand
zinc, testosterone, and where the hype falls
Jun 10, 2026 · 9 min read
Lifestyle
The Dad Bod Reckoning: Why It Is More Than a Punchline
dad bod, kids' health, and what's really at stake
Jun 8, 2026 · 6 min read
Fertility
The Sins of the Father, Written in Sperm: How a Dad's Weight Reprograms His Kids
dad's weight, sperm, and what kids inherit
Jun 8, 2026 · 5 min read
Lifestyle
Dad Mode: How Fatherhood Protects Some Men, and Strains Others
fatherhood, race, and male longevity
Jun 7, 2026 · 3 min read
Fertility
Dad's Diet Matters Too: How a Father's Plate Shapes His Baby
dad's diet, sperm health, and baby outcomes
Jun 6, 2026 · 5 min read
Check Ups
Does the Yearly Physical Actually Keep You Alive? A No-Nonsense Guide for Men Under 50
screenings, physicals, and the right cadence
Jun 4, 2026 · 9 min read
Check Ups
How to Survive Your 20s: Building the Foundation
your 20s, your habits, and your future health
Jun 4, 2026 · 4 min read
Check Ups
How to Survive Your 30s: The Decade of Divergence
your 30s, hormones, heart, and fertility
Jun 4, 2026 · 4 min read
Check Ups
How to Survive Your 40s: The Decade of Reckoning
your 40s, screenings, and the metabolic shift
Jun 4, 2026 · 5 min read
Check Ups
How to Survive Your 50s: The Decade of Active Defense
your 50s, screening menu, and active defense
Jun 4, 2026 · 6 min read
Mood
Healing a Broken Heart: A Real, Kind, and Surprisingly Useful Guide to Surviving Breakups, Divorce, and Losing Someone You Love
grief, breakups, and getting through the worst
May 31, 2026 · 15 min read
Lifestyle
Money Where Your Manhood Is: A No-BS Guide to Building Wealth
money, debt, and becoming harder to break
May 31, 2026 · 16 min read
Lifestyle
Dress Sharp, Live Longer: A Guy's Guide to Style at Every Age
fit, fabric, and the science your clothes hide
May 30, 2026 · 9 min read
Lifestyle
From Three-Piece Suits to Three-Day-Old Sweats: A 100-Year Tour of Men's Fashion
from suits to sweatpants — a 100-year fashion tour
May 30, 2026 · 9 min read
Other Conditions
Man Boobs: The Honest, No-Shame, Surprisingly Common Guide
gynecomastia, causes, and what actually fixes it
May 27, 2026 · 19 min read
Lifestyle
Less Gut, More Glory: A Real Guy's Honest, Science-Backed Guide to Losing Weight
weight, biology, and what actually works
May 26, 2026 · 57 min read
Mood
How You See Yourself: A Plain English Guide to Male Body Image, Muscle Dysmorphia, and Genital Concerns
BDD, bigorexia, and the lens you can change
May 25, 2026 · 32 min read
Mood
Junk Mail in the Brain: An Honest Guide to Sexual Orientation OCD in Men
intrusive thoughts, OCD, and what isn't really you
May 25, 2026 · 21 min read
Mood
Men's Gender Identity: A Practical, Evidence-Based Guide
gender identity, dysphoria, evidence-based care
May 25, 2026 · 13 min read
Mood
Stuck in the Loop: An Honest Guide to Problematic Pornography Use in Men
porn, compulsion, and what's actually going on
May 25, 2026 · 21 min read
Intimacy
The Bent Truth: An Honest Guide to Peyronie's Disease
Peyronie's, curvature, and proven treatments
May 25, 2026 · 27 min read
Intimacy
The Mind's Private Theater: A Guide to Men's Sexual Fantasies
fantasy, desire, and what's actually normal
May 25, 2026 · 18 min read
Prostate
The Plain English Guide to Prostate Cancer: Everything a Man Should Know About the Walnut That Could Trip Him Up
PSA, screening, and what to do at every stage
May 25, 2026 · 23 min read
Intimacy
The Real Man's Guide to Sexual Preferences and Sexual Health: Straight Talk, Gay Talk, All Talk — The Science, the Signals, and Why You Are Not Broken
preferences, dysfunction, and what actually works
May 25, 2026 · 28 min read
Intimacy
The Real Man's Guide to Sexual Preferences and Sexual Health: Straight Talk, Gay Talk, All Talk — The Science, the Signals, and Why You Are Not Broken
preferences, dysfunction, and what actually works
May 25, 2026 · 28 min read
Testicular
The Young Man's Guide to Testicular Cancer: Know It, Find It, Beat It
lumps, self-exams, and the cancer young men beat
May 25, 2026 · 13 min read
Intimacy
Three Things That Can Go Wrong in Bed: A Plain English Guide to Erectile Dysfunction, Premature Ejaculation, and Delayed Ejaculation
ED, PE, DE, and what actually fixes them
May 25, 2026 · 33 min read
Mood
Angry For What? Guide To Controlling Men's Anger and Irritability
anger, irritability, and what's underneath
May 24, 2026 · 36 min read
Relationships
Men and Romantic Gestures: The Science of Love, the Risks of Heartbreak, and Everything in Between
love, attraction, and the gestures men make
May 24, 2026 · 23 min read
Lifestyle
Men's Grooming: Hair Care Guide
hair loss, scalp care, what grows hair back
May 24, 2026 · 29 min read
Intimacy
Pleasure. Male Orgasm and Masturbation.
orgasm, masturbation, and the science behind both
May 24, 2026 · 26 min read
Intimacy
Pleasure. Male Orgasm and Masturbation.
orgasm, masturbation, and the science behind both
May 24, 2026 · 26 min read
Intimacy
The Complete Guide to Male Circumcision: What You Need to Know About a Very Old, Very Common, Very Studied Procedure
circumcision, foreskin, and what the science shows
May 24, 2026 · 25 min read
Fertility
Wanting a Baby: Complete Guide to Men's fertility
fertility, sperm, and how to plan for a child
May 24, 2026 · 39 min read
Mood
Men, Fear, and Anxiety: A Complete Guide to Understanding, Treating, and Overcoming What Holds You Back
anxiety, panic, and how to treat them
May 23, 2026 · 20 min read
Mood
Men’s Addictions: When “Just One More” Starts Running the Show
addiction, the brain, how recovery actually works
May 23, 2026 · 33 min read
Mood
Men’s Addictions: When “Just One More” Starts Running the Show
addiction, the brain, how recovery actually works
May 23, 2026 · 33 min read
Relationships
The Dude's Owner's Manual to Friendship: A Scientifically Rigorous, Mildly Entertaining Guide to Not Dying of Loneliness
friendship, connection, and male loneliness
May 23, 2026 · 21 min read
Mood
The Real Deal: What Every Man Needs to Know About Recreational Drugs and His Health
substances, addiction, and what each drug does
May 23, 2026 · 35 min read
Testicular
The Honest Owner's Manual for the Stuff Below the Belt: A Plainspoken Guide to Penile and Testicular Health
penile health, anatomy, and what's normal
May 20, 2026 · 35 min read
Mood
The Patterns That Run Your Life: A Man's Guide to Personality Disorders
behavior patterns, personality, and self-awareness
May 20, 2026 · 16 min read
Other Conditions
When to Call 911 or Go to the Emergency Room: A Man's Field Guide to the Warning Signs That Actually Matter
warning signs, emergencies, and when to act
May 20, 2026 · 16 min read
Other Conditions
When Your Body Fights Itself: A Man's Guide to Autoimmune Disease
immunity, inflammation, and autoimmune risk
May 20, 2026 · 93 min read
Intimacy
Ejaculation: The Science of Coming and Going
ejaculation, function, and common concerns
May 19, 2026 · 12 min read
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Other Conditions
Hair Loss: How to Keep What You've Got (and Grow Back Some of What You Lost)
hair loss, DHT, and treatment that works
May 19, 2026 · 13 min read
Intimacy
Libido: The Science of Wanting It
desire, hormones, and what drives libido
May 19, 2026 · 12 min read
Lifestyle
Longevity and Healthspan: The Science, The Hype, and "Am I Actually Going to Live Forever?"
aging, longevity science, and what actually helps
May 19, 2026 · 10 min read
Lifestyle
Muscle, Strength, and Body Composition: How to Build, How to Fuel, and How Not to Wreck Yourself
muscle, strength, nutrition, and recovery
May 19, 2026 · 11 min read
Intimacy
Sexual Health and Performance: What Works, What Doesn't, and What Might Send You to the ER
performance, treatment options, and real risks
May 19, 2026 · 12 min read
Hormones
Testosterone and Energy: The Science, The Hype, and The "Bro, Do You Even Need This?"
testosterone, energy, and hormonal balance
May 19, 2026 · 9 min read
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Mood
The Scorecard in Your Head: A Man's Guide to Insecurity (And What Actually Works)
insecurity, confidence, and body image
May 19, 2026 · 13 min read
Relationships
The Silent Killer Nobody Talks About: A Guide to Loneliness for Men
loneliness, isolation, and social health
May 19, 2026 · 12 min read
Mood
Three Problems That Pretend to Be One: A Man's Guide to Alcohol, Depression, and Breaking the Cycle
alcohol, depression, and breaking the cycle
May 19, 2026 · 12 min read
Prostate
Mind Your Walnut: A Man's No-Nonsense Guide to Prostate Health, Happiness, and Peeing in Peace
prostate health, BPH, and urinary function
Apr 24, 2026 · 23 min read
Intimacy
Not Tonight? A Complete, Honest, and Occasionally Hilarious Guide to Erectile Dysfunction
erectile dysfunction, causes, and real solutions
Apr 21, 2026 · 44 min read
Fertility
Why Hot Weather Affects Male Body Parts
heat, scrotal temperature, and sperm health
Oct 21, 2025 · 3 min read
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